Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Friday, June 7, 2013
June 7th Mii Stats
The camera cut the video just before the start of the last exercise... User error! Memory card was too full! Lol! Anyway, the last exercise was the Rhythm Parade (again) and I did better today then on Wednesday!
Thursday, June 6, 2013
No Wii Fit today...
I've decided to take the day off from my exercises due to severe knee pain. I get excruciating pains in my knees from time to time due to a previous injury and am nearly immobile from it. Hopefully it will go away by tomorrow so that I can resume my regular fitness goals! See you then!
June 5th Mii Stats: Full Video
I got the full daily routine on video!!!
Pardon the mess of boxes behind me, they are for our yard sale/Goodwill... Anyway, I wasn't able to do my exercises this morning before eating breakfast. I finally got to it around 9:30pm, after I'd eaten all my meals for the day. I wasn't too disappointed in my 2lb weight gain from yesterday because of the fact that the average persons weight fluctuates between 1-3 pounds a day depending on activity levels and food intake... In other words, I had a large dinner! ;) Enjoy watching me try my hardest at today's routine!
Pardon the mess of boxes behind me, they are for our yard sale/Goodwill... Anyway, I wasn't able to do my exercises this morning before eating breakfast. I finally got to it around 9:30pm, after I'd eaten all my meals for the day. I wasn't too disappointed in my 2lb weight gain from yesterday because of the fact that the average persons weight fluctuates between 1-3 pounds a day depending on activity levels and food intake... In other words, I had a large dinner! ;) Enjoy watching me try my hardest at today's routine!
Tuesday, June 4, 2013
June 4th Mii Stats
COB: L=49.5% R=50.5%
BMI: 26.96
Weight: 167.8lbs.
Fit Age: 27
Minutes: 17
Calories: 64
Ok, here's the video of my exercises today... It cut's off about 1/3rd of the way into today though. I need to change some of my recording settings on my camera so that it'll capture the whole workout session. We'll see tomorrow!
BMI: 26.96
Weight: 167.8lbs.
Fit Age: 27
Minutes: 17
Calories: 64
Ok, here's the video of my exercises today... It cut's off about 1/3rd of the way into today though. I need to change some of my recording settings on my camera so that it'll capture the whole workout session. We'll see tomorrow!
Monday, June 3, 2013
Wii Fit Vlog postponed...
Wii remotes no longer work. Had to get new rechargeable battery packs for it. I shall start tomorrow!
Starting a Wii Fit Vlog?
Okay people! Starting tomorrow I will be video recording my Wii Fit Plus workouts and posting them here. I hope this will make it easier to track my progress instead of having to type all of my exercises and scores individually. Let's see how this goes!
Monday, February 14, 2011
February 14th Mii Stats
COB:
L = 50.4%
R = 49.6%
BMI: 28.88
Weight: 179.7 lbs
Fit Age: 22
Minutes: 21
Calories: 78
Activity/Score
Half-Moon: 92 points
Jackknife: 100 points
Rowing Squat: 93
points
Balance Bubble Plus: 1058 yards
Free Step: 10 minutes/974 steps
Balance Bridge: 91 points
Palm Tree: 84 points
L = 50.4%
R = 49.6%
BMI: 28.88
Weight: 179.7 lbs
Fit Age: 22
Minutes: 21
Calories: 78
Activity/Score
Half-Moon: 92 points
Jackknife: 100 points
Rowing Squat: 93
points
Balance Bubble Plus: 1058 yards
Free Step: 10 minutes/974 steps
Balance Bridge: 91 points
Palm Tree: 84 points
Tuesday, February 1, 2011
January 31st Mii Stats
COB:L = 49.8%
R = 50.2%
BMI:28.98
Weight: 180.3 lbs
Fit Age: 25
Minutes: 15
Calories: 54
Activity / ScoreShoulder Stand
Big Top Juggling / 176 points
Balance Bubble / 1237 yards
Rythm Kung Fu / 550 points
Arm & Leg Lift / 84 points
Tightrope Walk / 1:15.33
Dance / 78 points
R = 50.2%
BMI:28.98
Weight: 180.3 lbs
Fit Age: 25
Minutes: 15
Calories: 54
Activity / ScoreShoulder Stand
Big Top Juggling / 176 points
Balance Bubble / 1237 yards
Rythm Kung Fu / 550 points
Arm & Leg Lift / 84 points
Tightrope Walk / 1:15.33
Dance / 78 points
Saturday, January 22, 2011
January 21st Mii Stats
COB:
L = 51.4%
R = 48.6%
BMI: 29.30
Weight: 182.4 lbs
Fit Age: 20
Minutes: 15
Calories: 64
Activity / Score
Palm Tree / 88 points
Single-Leg Extension / 86 points
Tightrope Walk / 1:16.33
Lunge / 100 points
Super Hula Hoop / 780 spins
Balance Bridge / 100 points
Downward Facing Dog / 93 points ( cat decided he wanted to sit on balance board...Lol!)
L = 51.4%
R = 48.6%
BMI: 29.30
Weight: 182.4 lbs
Fit Age: 20
Minutes: 15
Calories: 64
Activity / Score
Palm Tree / 88 points
Single-Leg Extension / 86 points
Tightrope Walk / 1:16.33
Lunge / 100 points
Super Hula Hoop / 780 spins
Balance Bridge / 100 points
Downward Facing Dog / 93 points ( cat decided he wanted to sit on balance board...Lol!)
Thursday, January 20, 2011
January 20th Mii Stats
COB:
L = 48.7%
R = 51.3%
BMI: 28.84
Weight: 179.5 lbs
Fit Age: 24
Minutes: 13
Calories: 47
Activity / Score
Palm Tree / 92 points
Skateboard Arena / 105 points
Rowing Squat / 100 points
Balance Bridge / 100 points
Single-Leg Twist / 87 points
Perfect 10 / 00:55.48
Lotus Focus / 32 seconds (cat kept messing with me :-/ )
Deep Breathing / 90 points
L = 48.7%
R = 51.3%
BMI: 28.84
Weight: 179.5 lbs
Fit Age: 24
Minutes: 13
Calories: 47
Activity / Score
Palm Tree / 92 points
Skateboard Arena / 105 points
Rowing Squat / 100 points
Balance Bridge / 100 points
Single-Leg Twist / 87 points
Perfect 10 / 00:55.48
Lotus Focus / 32 seconds (cat kept messing with me :-/ )
Deep Breathing / 90 points
Wednesday, January 19, 2011
January 19th Mii Stats
COB:
L = 47.3%
R = 52.7%
BMI: 29.09
Weight: 181 lbs
Fit Age: 27
Minutes: 17
Calories: 61
Activity / Score
Birds-Eye Bulls-Eye / 215 points
Island Cycling / 1.148 miles
Rowing Squat / 93 points
Advanced Step / 366 points
Jackknife / 100 points
Deep Breathing / 92 points
L = 47.3%
R = 52.7%
BMI: 29.09
Weight: 181 lbs
Fit Age: 27
Minutes: 17
Calories: 61
Activity / Score
Birds-Eye Bulls-Eye / 215 points
Island Cycling / 1.148 miles
Rowing Squat / 93 points
Advanced Step / 366 points
Jackknife / 100 points
Deep Breathing / 92 points
Tuesday, January 18, 2011
January 18th Mii Stats
COB:
L = 47.5%
R = 52.5%
BMI: 28.95
Weight: 180.1 lbs
Fit Age: 34
Minutes: 16
Calories: 61
Activity / Score
Birds-Eye Bulls-Eye / 194 points
Skateboard Arena / 50 points
Table Tilt / 85 points
Standing Knee / 94 points
Triangle / 88 points
Rythm Parade / 345 points
L = 47.5%
R = 52.5%
BMI: 28.95
Weight: 180.1 lbs
Fit Age: 34
Minutes: 16
Calories: 61
Activity / Score
Birds-Eye Bulls-Eye / 194 points
Skateboard Arena / 50 points
Table Tilt / 85 points
Standing Knee / 94 points
Triangle / 88 points
Rythm Parade / 345 points
Saturday, January 15, 2011
January 15th Mii Stats
I normally don't do Saturdays, but I had to get 5 routines down this week... Actually, today is my sixth day in a row...
COB:
L = 52.4%
R = 47.6%
BMI: 28.88
Weight: 179.7
Fit Age: 25
Minutes: 16
Calories: 68
Activity / Score
Warrior / 92 points
Rythm Boxing / 326 points
Tree / 85 points
Balance Bridge / 100 points
Table Tilt / 85 points
Single-Leg Extension / 81 points
Sun Salutation / 96 points
COB:
L = 52.4%
R = 47.6%
BMI: 28.88
Weight: 179.7
Fit Age: 25
Minutes: 16
Calories: 68
Activity / Score
Warrior / 92 points
Rythm Boxing / 326 points
Tree / 85 points
Balance Bridge / 100 points
Table Tilt / 85 points
Single-Leg Extension / 81 points
Sun Salutation / 96 points
Friday, January 14, 2011
January 14th Mii Stats
COB:
L = 51.8%
R = 48.2%
BMI: 29.05
Weight: 180.8 lbs
Fit Age: 20
Minutes: 15
Calories: 35
Activity / Score
Downward Facing Dog / 86 points
Jackknife / 100 points
Obstacle Course / 248 points
Tricep Extensions
Half-Moon / 86 points
Palm Tree / 58 points
Deep Breathing / 98 points
L = 51.8%
R = 48.2%
BMI: 29.05
Weight: 180.8 lbs
Fit Age: 20
Minutes: 15
Calories: 35
Activity / Score
Downward Facing Dog / 86 points
Jackknife / 100 points
Obstacle Course / 248 points
Tricep Extensions
Half-Moon / 86 points
Palm Tree / 58 points
Deep Breathing / 98 points
January 13th Mii Stats
COB:
L = 49.9%
R = 50.1%
BMI: 29.37
Weight: 182.8
Fit Age: 20
Minutes: 16
Calories: 49
Activity / Score
Birds-Eye Bulls-Eye / 157 points
Lunge / 100 points
Lotus Focus / 91 seconds
Tricep Extensions
Torso Twists / 95 points
Obstacle Course / 202 points
Sun Salutation / 61 points (wii board balance calibration was off, had to stand on right side to 'be centered')
DeepBreathing / 88 points
L = 49.9%
R = 50.1%
BMI: 29.37
Weight: 182.8
Fit Age: 20
Minutes: 16
Calories: 49
Activity / Score
Birds-Eye Bulls-Eye / 157 points
Lunge / 100 points
Lotus Focus / 91 seconds
Tricep Extensions
Torso Twists / 95 points
Obstacle Course / 202 points
Sun Salutation / 61 points (wii board balance calibration was off, had to stand on right side to 'be centered')
DeepBreathing / 88 points
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